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Read This Article To Know About Anxiousness In Children
It has been a known fact for quite some time that anxious parents could pass panic disorders on to their children. Although this fact is well known, no one is prepared to say yes to this issue "is anxiety inherited". But now, a recent study by the experts at Johns Hopkins Children's Centre, put together the conclusion that a family-based program where parents and children are treated together, can aid in eliminating the symptoms and risks of anxiousness among these children.
Each one can get anxious every once in awhile, but when the problem starts taking over one's life, the problem is then called anxiety disorder. It can be really nerve-racking and stop individuals from living their lives fully. Many people with anxiety disorder might also have phobias and get panic attacks. For the study purposes, the Hopkins researchers looked at 40 children from the ages between 7 and 12 years. The children were not diagnosed with anxiety disorder themselves but they all had at least one parent who was diagnosed with the problem.
What other proof do we really need to answer the query "is anxiety inherited". Researchers randomly divided the participants into two groups, with 20 of the children and their families getting involved in an 8-week cognitive behavioural treatment program, while the other 20 were put on a waiting list and did not get any treatment during the period of the study, but were offered treatment one year later. The CBT program, that consisted of one-hour-long weekly sessions, was working on an improvement of problem-solving skills, training about panic attacks, and also helped parents find out and change behaviours believed to contribute to anxiety in the kids.
The chief researcher of the study, Dr. Golda Ginsburg, PH.D., a child psychiatrist at Hopkins Children's Center and an associate professor of psychiatry at the Johns Hopkins School of Medicine, asserted that according to the figures gathered by the analysts, the children of parents with an anxiety disorder are around seven times more likely to develop the disorder themselves, and up to 65 per cent of children who reside with an anxious parent meet the criteria for panic attacks.
The actual outcome of the experiment discovered that within a period of 12 months, 30 per cent of the children that did not take part in the program, acquired an anxiety disorder, in comparison to 0 percent of the children who were engaged in the family based therapy. A 40 per cent reduction in anxiety symptoms in the year after the therapy program were independently reported by parents together with investigators who assessed the behaviour of the children and their parents. There was no drop of anxiety symptoms observed among kids on the waiting list.
The parental behaviors personalized with therapy program included overprotection, extreme criticism and excessive expression of fear and anxiety in front of the children. The program targeted childhood risk factors like avoiding anxiety-provoking circumstances and anxious thoughts. According to a recent article in The New England Journal of Medicine, it is deterrence and not treatment, of childhood anxiousness, that is of a primary importance, because anxiety disorder influence one in every 5 children in America, but often are left unacknowledged. If not addressed on time, the dilemma can lead to depression, drug abuse and poor academic performance throughout childhood years and way into adulthood.
Results of the research will be posted in the June issue of the Journal of Consulting and Clinical Psychology. The study was financed by the US government's National Institute of Mental Health. So "is stress inherited", yes. Can we change the pattern of behavior yes!
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